Included in the Total Wellness program are opportunities for health screenings and counseling, virtual programs, and seminars and webinars. These opportunities are specifically aimed at helping employees develop healthy habits while also providing education on the importance of maintaining the right balance of physical and mental well-being.
Health Screening & Counseling
On-site Biometric Screening
Biometric screenings check and measure your weight, blood pressure, cholesterol and blood sugar levels. The health information derived from the screening is important for developing an effective wellness plan. If you cannot make it to an IBC screening, check with your doctor's office to see if they can provide you with the health screening. (There are no appointments at this time.)
Virtual Programs
Nutritional Counseling Sessions
The counseling service is provided by Ramp Health, a participating Independence Blue Cross (IBC) provider. Employees are eligible for up to six meetings with a registered dietitian to discuss nutritional goals and a tailor a plan to meet your needs.
Learn more and schedule a nutrition counseling session. If the scheduled times are not convenient for you, you can schedule an appointment with an IBC participating provider.
Mindfulness and Yoga Sessions
Prasada offers a series of programs and online classes designed to inspire, engage and empower you to create lasting healthy habits. Through these programs, you will learn habits of awareness for the mind and body. Registration is required to participate in or attend classes. If you cannot make a session, recording are available and will be posted online.
Seminars & Webinars
Financial Webinars
These are educational and planning seminars designed to assist you with your current and future financial planning. The sessions are provided by TIAA and Fidelity Investments on behalf of Temple University. Both organizations are vendors for the university’s employee retirement savings plan.
To access financial educational seminars and webinars,
TIAA |
Fidelity Investments |
|---|---|
- Go to www.tiaa.org/temple |
- Go to www.fidelity.com |
TELUS Health (Formerly LifeWorks) - EAP
TELUS Health blends the employee assistance program (EAP) with personalized well-being resources that can support you and your dependents with issues related to family, health, life, money and work. EAP is offered through TELUS Health to all full-time university faculty and staff. Learn more about EAP.
Contact Us
For questions regarding the Total Welless program, call 215-926-2285 or email [click-for-email].